tkhan42

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  • If you can swim, that would be the best exercise.
    in excercises while nursing a sprained ankle Comment by tkhan42 April 2011
  • Don't get discouraged, you are burning fat but your not loosing any weight yet as you are gaining muscle mass at same time. Keep in mind muscle weights more than fat so you might even see an increase in your weight at first. Keep it up and you'll see a quick drop in your weight as muscles use up allot of energy, making it…
    in Getting discouraged Comment by tkhan42 April 2011
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