brown220

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  • One of my favorite things to eat that satisfies my hunger for something sweet is, 1/2 cup of 0% greek yogurt, 2 Tbls. agave, 1/2 cup organic frozen blueberries. It's SOOO yummy, has a good amount of protein, plus takes care of my sweet tooth. Also, it only works out to be a little over 100 calories. Hope it helps!
    in LADIES!!! Help please! Comment by brown220 August 2011
  • @ chevy88grl, that's a great way to look at it. Thanks! I always ask myself the same question? Guess I need to eat at what MFP says i should eat. I want to loose this weight in a healthy way.
    in Exercise and Extra Calories Comment by brown220 May 2011
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