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Samantha22014 Member

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  • Because of a slow metabolism caused by paraplegia, I need to cut down to 800 calories a day in order to lose a pound a week. Its not fun, and I'm hungry all the time, but it does work. I've found the following approach to be helpful: a) ease into it - cut 200 calories every 2 weeks until I'm at 800; dropping straight to it…
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