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You look stunning! What an inspiration you are. Thanks :drinker:
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Awww, forget about it. Do you stop walking just because you stumbled and fell? No, you get up and start walking again. Plus, you gotta have a life. That includes occasionally indulging yourself. The key word is occasionally. You ate some (probably yummy) Dominican food, not rat poison! You won't die. :tongue: . Just know…
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At 6ft tall and large framed I have to lose at least 25 lbs before anyone even says, "Hey your face looks thinner...have you lost a COUPLE of pounds?" I wanna say "Are you freaking kidding me?" But I just smile sweetly and say, "Oh yeah, I lost a few." I am now at 36lbs lost and am getting the face thinner comments! I have…
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Amazing!!
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This is why I love this place! Thank you all for the word of encouragement. And yes, I want to start strength training. Gotta do some research to see what's the best way to get started.
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This spring I am planting as much as I can. We buy beef from a local farmer, grass fed hormone free @ $2.15/lb. We get 1/2 cow at a time which equals approx 400 lbs hanging weight (gotta save to buy it, but it lasts forever). We get chickens and eggs from the farm too. Whole chicken is about $3.00 and brown eggs are $1.00.…
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Tip: weigh, measure and log EVERYTHING. Visit this site often to find inspiration, recipes, support, etc. Find a way to incorporate exercise into your life. Don't consider this a diet, but DO consider this a lifestyle change. And above all, love yourself and know you are so worth it. Me? 52 y/o mother of 4. Grandmother of…
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Egads man, that's AMAZING!
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If you do the math it sums up that you are losing more than a pound a week (7 days). That is good! :happy: You have to consider that weight loss is a marathon not a sprint. Slow and steady wins the race.
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Hi there, I am 6 feet tall and started needing to lose 120 lbs. Here it is 10 weeks later and I now have 90 lbs to go. I'd be tickled if any of you ladies would like to add me, as I believe you can never have or give too much support.
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Sounds luscious. How many does this serve?
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6 footer here, Started 10 weeks ago (today as a matter of fact) needing to lose 120lbs....lost 30, 90 more to go! Feel free to add me!
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Trying these TODAY!
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Baby carrots and honey peanut butter. or Hummus and veggie chips
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You are looking more fabulous with each picture. And I absolutely love, love, LOVE your shoes!
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I happen to live with the cutest, most affectionate and sweetest pitbull in the world. She is also a "cookie" addict. ANYTHING can be a cookie. A dollop of peanut butter, diced tomatoes, an apple, sirloin steak, whatever. If I say the "c" word within ear shot she comes a runnin'. Hey, wait a minute, so do I.......that's…
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Nobody is representing Michigan?? OK, even though I'm originally from Chicago, I now live in GR Mich. Any other Michiganders in the house?
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bump
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You, sir, are my hero of the day!:drinker:
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You go girl!!!
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Do something everyday to make you proud of yourself.
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LOLLLLL! Oh yeah, and peach pits......the inside contains a bit of arsenic. Other than that have anything you want as long as you can account for it. Remember, ya gotta live!
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It is so inspiring to see a woman about my height and age make such a great transformation! You look wonderful and have given me motivation today!
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Well you look fantastic. Even if you cant see the difference, trust me the rest of us can!
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bump
