Lehzer

T.A.D.E.D. - Underachievers

in What are you listening to right now? Comment by Lehzer April 2014

This is obviously a troll LMAO , can't believe no one has caught on yet... what is the date today?? 58 years old looking to bulk, getting 125g of protein from shakes EVERY DAY LMAO!

in Bulking goal, hard gainer, and older. Comment by Lehzer April 2014

Handful of almonds Quinoa with some hemp oil Walnuts with cottage cheese (and peanut butter sometimes) Avocado with broccoli Those are my go to snacks

in Healthy snack ideas Comment by Lehzer March 2014

I'm 5'10 Yea I plan to bulk slower next time around. From April 2014 - April 2015 I want to go from 140 to 165 lbs

in The Big Three: What Are Your Maxes? Comment by Lehzer March 2014

Male / 22 Jan 2013 I was 120lbs Jan 2014 I was 160lbs Lifted weights for a couple years in high school without any real gains b/c I didn't know what I was doing. Gave up for a year and decided to get back into it late 2012. Bulked for a year starting at 3000 calories and was at 4500 by the end of it. Currently have 2 weeks…

in The Big Three: What Are Your Maxes? Comment by Lehzer March 2014

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