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T.A.D.E.D. - Underachievers
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This is obviously a troll LMAO , can't believe no one has caught on yet... what is the date today?? 58 years old looking to bulk, getting 125g of protein from shakes EVERY DAY LMAO!
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Handful of almonds Quinoa with some hemp oil Walnuts with cottage cheese (and peanut butter sometimes) Avocado with broccoli Those are my go to snacks
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I'm 5'10 Yea I plan to bulk slower next time around. From April 2014 - April 2015 I want to go from 140 to 165 lbs
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Male / 22 Jan 2013 I was 120lbs Jan 2014 I was 160lbs Lifted weights for a couple years in high school without any real gains b/c I didn't know what I was doing. Gave up for a year and decided to get back into it late 2012. Bulked for a year starting at 3000 calories and was at 4500 by the end of it. Currently have 2 weeks…
