We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
i've had two body fat scales - not the spency $2000+ ones, but the kind you can get at target or bed bath & beyond - and my body fat % measurement fluctuated between 32 and 37% on both. the very same morning the current scale gave me a 34% reading a bod pod test measured me at 18%. i know there's a margin of error in bod…
-
the last week in january i began a 1200-1300 calorie diet to lose 20-ish pounds, and based on my projected BMR/RMR numbers i was expecting to lose 1 - 2 pounds a week. but the weight was barely moving, and so i decided that i'd try dropping to 1000 - 1100 cals/day - then the pounds finally started coming off, albeit still…
-
<---- this one - my foot kept slipping off my arm. it took ages until i realized that i needed to bend my arm more so i'd have a more horizontal shelf to stand on. guess i have trouble with the obvious, lol.