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Thank you so much ! I'm really just wanting to lose inches and tone back up! This s definitely going to help.
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Hi! Im currently 134.5, my goal weight is 120. I had plateaued at 128 eating and working out for 3 years.. I was happy with that but after some binge eating the past few months Im at my max. The happiest weight Ive evre been was 118. I have NO clue how to get there.
