jmschmitz

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My fitness plan for the week: Monday: run 1 mile Boot camp 50 min. Tuesday: Run 2 to 3 miles 20 min. strength training Wednesday: Boot camp run or walk 1 mile Thursday: Run 2 miles strength training Friday: Boot camp run or walk 1 mile

in Your Fitness Plan of Attack: April 11-18th Comment by jmschmitz April 2011