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Am just absolutely disgusted with this! Thankfully my children take the majority of their lunches from home and when they do eat school lunch it's definitely NOT the pizza, which they both say GROSS!
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Happy Birthday! Good luck to you on this journey to a healthier lifestyle!
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Anything under 1200 will put your body into starvation mode and if you're exercising you might need more than that.
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Steamed chicken and veggies Shrimp with broccoli
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Have you calibrated your pedometer? Everyone's stride is different so what one person can walk in x amount of minutes doesn't stand true for another.
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Apple sauce, apple cobbler
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Usually if I know I'm going to a specific restaurant to eat will do my research beforehand and find what would work within my daily calories. It was one time and now you know for next time.
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I get on here first before I even log into Facebook! Definitely spend more time here then I do on Facebook these days.
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I'm 5'6" and at my last weigh in I was 189.8. My daily calories are set at 1750. Am pretty active and try to get in at least 5 days of exercise. Remember that your weight does fluctuate from one day to another due to various factors, such as TOM as well as how much sodium is in the foods you've eaten. Also if you are…
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Homemade chicken pot pie. Just poached the chicken and waiting for it to cool down so it can be chopped up and assembled with the rest of the ingredients
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Hope all went well!
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Being over on protein is not a bad thing.
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skinnytaste.com has a lot of great low fat healthy meals
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I love Almond Milk! My kids use it in their cereal as well and like it!
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Boca Burger with reduced fat colby jack cheese, spinach, red onion abd banana pepers on whole wheat bagel thin.
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Great wbsite! We had the crepes with mixed berries for breakfast yesterday and they were delish!
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I use the Flat Out wraps and they're only 90 calories per wrap and pretty satisfying!
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Just go and be yourself and have a blast!
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That sounds really good! Just bought some ground turkey so will have to add that to the menu :)
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You look great! Can definitely see a difference in your face! Keep it up girl!
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Feel free to add me! Would be more than happy to help support and motivate you!
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That looks really good! Have been craving sushi lately so may be time to get some :)
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Good job! Keep up the good work!
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Chobani is my favorite!
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Between the 2 boys we combine their candy in one big bowl and hubby takes about half of it to work and with the remainder let the boys each have one piece a day.
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That's great! Keep it up!
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It could be you're not eating enough and you're body's holding on to whatever it can. I wasn't losing anything for awhile and when I upped my calories the weight started coming off.
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Good for you getting out there even if you initially didn't want to! Keep up the good work!
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Hi! I'm a SAHM of 2 boys, ages 6 and 8. Feel free to add me.
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That sounds good!