Seireness

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  • Hang in there and keep going. I know how it feels to be afraid that I'll give up, or fail somehow and that this can't be really working. If what you were doing has been working don't stop now. Take control of your portions, make it a point to always leave a little on your plate so that you build up your will power and eat…
    in I don't want to give up!!! Comment by Seireness April 2014
  • I commented on the wrong forum and it wont let me delete it so just edited it. Please ignore this comment lol.
    in Insanity Workout- Calories burned Comment by Seireness April 2014
  • According to the Hamwi formula, a simple formula commonly used by many clinicians, 126 pounds is the ideal healthy weight for a female who is 5'3 and the recommended weight range is from 112 to 140 pounds. If you want to work out and eat better to be healthier or to tone up, then great do it. But, don't do it because some…
    in Negative body image Comment by Seireness March 2014
  • Thanks to all who welcomed me :) Also to those who added me :)
    in I have arrived ;) Comment by Seireness March 2014
  • For the Month of April SW:289.2 CW:289.2 GW:284.2 Created by MyFitnessPal.com - Free Weight Loss Tools
    in Lose 5 Pounds in April 2014 Open Group Comment by Seireness March 2014
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