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I still don't see how you save a food to 'my foods'
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I think this site is much easier to use and far more accurate in terms of calorie logging.
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Thank you!
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I am doing both mfp and ww right now. At first, I was doing only ww and the weight was just not coming off much at all. The system they have there now is not working for me. For one thing, I get fruit free. Not working for me. In logging here AND there I am comparing the sites. This is more accurate because the calories…
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I don't know if I can give advice but I can certainly hope to give encouragement! You are not a failure! This is (and always will be) a work in progress. Once you do lose the desired weight, it's an ongoing lifestyle choice to maintain it. I don't know your height or age but the amount of weight you describe does not seem…
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I cut out all refined sugar. This includes white bread and white pasta. The first few weeks was hard. I fought cravings with fruit (gotta be careful because fruit can add calories but I found it worth the trade because it did ease the cravings). After a few weeks it gets better and you stop craving the unnatural sugary…
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You've made me feel like I can do this too! Thank you so much for sharing.
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When I hit 'tickers' it takes me back to 'home'. Must be a glitch.
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Thank you for the help!
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Wow, do I know how you feel!! I get this all the time and I have even posted on fb to please not offer me sugary, high cal foods--yet STILL they do and this also from others who say they are trying to lose too!! Since this has been one of my biggest struggles I have to share the things that I've done that do help. When I…