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Start weight: 170.6 Goal Weight: 140-150 Lbs to Lose: 20 by Christmas, 30 eventually... 08/20: 170.6 08/27: 169.6 09/03: 09/10: 09/17: 09/24: 10/01: 10/08: 10/15: 10/22: 10/29: 11/05: 11/12: 11/19: 11/26: 12/03: 12/10: 12/17: 12/24 is a Wednesday: 150 The goal is 5 lbs a month. So 4 weeks from today will be September 17th.…
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Just realized everyone has all their dates set... so here I go again! My entry is late also, but I weigh in on Wednesdays.... Here's my info: Start weight: 170.6 Goal Weight: 140-150 Lbs to Lose: 20 by Christmas, 30 eventually... 08/20: 170.6 08/27: 09/03: 09/10: 09/17: 09/24: 10/01: 10/08: 10/15: 10/22: 10/29: 11/05:…
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My entry is late also, but I weigh in on Wednesdays.... Here's my info: Start weight: 170.6 Goal Weight: 140-150 Lbs to Lose: 20 by Christmas, 30 eventually... 08/20: 170.6 12/24 is a Wednesday: 150 The goal is 5 lbs a month. So 4 weeks from today will be September 17th. September 17th I should weigh 165....
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Hi! I am 26 years old, single and have been a yo-yo with my weight since I can remember. Until the last year I was feeling really good about my body and weight, I had the time to work out a lot and eat mostly healthy. The last year I had a lot going on (all good stuff, but a lot of new stuff to juggle). I wasn't able to…
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I'm 5'8 and 170, I want to lose about 20 lbs. I'd like to start by getting down to 165. You sound like you were very successful so I was wondering how your diet/fitness plan went and what it looked like. Could you share some of your tips?
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I'm 5'8 and 170, I want to lose about 20 lbs. I'd like to start by getting down to 165. You sound like you were very successful so I was wondering how your diet/fitness plan went and what it looked like. Could you share some of your tips?
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