dowen1027

I agree. I am in the process of transitioning to cast iron - we only have about 4 cast iron pans right now, so i still have to cook in regular pans sometimes, which is when I use the smart balance spray. But, I do agree that the food cooked is better - I don't notice it so much in taste as much as the texture, if that…

I usually use Smart Balance spray. I think it has no calories (I don't log it, so I am not positive) and it works well.

Such a wonderful story - thank you for sharing, and congratulations on such a huge milestone! :)