danhib Member

Just be yourself, take time to think about what your qualities are. Spend time doing things you enjoy & are good at. Build your confidence up a bit first. Working out is great for self esteem & boosting confidence. If you are still nervous about meeting someone try online dating to find someone with the same values.…

Pizza smuggling

There's nothing wrong with your weight. It's all society & advertising that makes people feel bad about their bodies. Don't be worried about it, things just take time. I never had confidence growing up & never thought women would be attracted to me. It's getting easier dating & meeting someone suited for you. Online dating…

Aye, if there's any spare

Add me if you like, open diary & on here regular

Try doing other workouts like 5 sets of incline press ups & 5 sets of decline ones. With weights try & squeeze your pecs also. Flies are good maybe with cables rather than dumbbells, easier on your elbows too.

Add me if you like, I've got an open diary & on here a lot

You've already done well cutting out those sugary treats. The next step is try finding a substitute for what you normally want to eat. Logging all your meals will readily help you see what's not helping & what you need more of. For me I have to start breakfast with oats & blueberries. That stops me from snacking through…

Add me if you like, my diary is open & I'm on here a lot

You've made the hardest step. Well done to you. I used to drink a lot until I started having blackouts. Now I rarely have a drink & don't really enjoy it. My father in law was an alcoholic until his heart attack & he stopped for good then. He even beat cancer afterwards. Nobody should judge someone for something, in my…

Yes walking will be good for you to burn calories. I find that if I have a good breakfast I eat much less through the day. Something like oats or eggs on toast. I find I have more energy through the day & drink lots of water. Walking up hill is also really good for burning. If you do loads of cardio or eat eat clean you…

Have you seen those sad boxes? They are meant to help gradually wake you up in a good mood

Yeah, there's like a boat-load of gangs at this school. This one gang kept wanting me to join 'cause I'm pretty good with a bo staff.

I like to open & close the battery cover on all TV remotes over & over. The sky one is the best!

Add me if you like. I'm on here a lot, I don't run but do a lot of weights

It was meant for piloteer200:dizzy:

Agreed! It's also funny how different your tastes change. I'm eating more things that I used to eat since eating less sweet things

Bill

Daisy

No worries, yes it's all over the place on here. I'm still learning my way but feel free to ask & if I know I'll help lol. Some things are easier to do on your internet browser than if you are using an app

Don't be so hard on yourself. Have a day off everything, think about what you want & who you are doing it for. Try eating new things try doing different exercises. Come back to it with new eyes if you are eating the same thing you'll be bored treat yourself to a small treat now & again. Keep changing your workouts so your…

South Wales. Rained since I woke up

Did you hear the joke about the peanut butter? I'm not telling you. You might spread it!

Why do watermelons have fancy weddings? Because they cantaloupe

I'll add you if you want. If you don't no worries lol. I'm on here quite frequently

Knock knock! Who's there? Lettuce! Lettuce who? Let us in I'm freezing out here!

It was going to be a rest day but I decided on triceps & biceps

That's awesome well done, add me if you like. I'm on here a lot

Knitting scarfs from belly button lint

Hiring artists to make her abstract murals