Replies
-
I definitely cannot afford a $500 watch. Obviously I would not be here if I "knew what I was doing." Maybe some suggestions of how I can improve my efforts instead of just telling me I will fail?
-
None of those things will get you there - how is your diet? Fix that first. [/quote] sorry, I should have mentioned that I am cutting back on calorie intake. 1200 daily, for simplicity i just eat a protein bar for breakfast and a light lunch with a sandwich/fruit/vegs. chicken or turkey based dinners with a veggie or small…
-
ya i have noticed the sensors mess up. i will be consistently around 160 and then it will start dropping to 150 and 140 even though I still feel like im working as hard. sometimes i wipe off my hands and put them back on and it jumps back up to like 165. so you would recommend a fitbit or something instead?
-
yes i have been reaching my target heart rate before 10 mins. specifically my goal is to lose weight and tone my body. I am aware that I cannot do this on the elliptical alone. I am just using it as a starting point with eventual goals of lifting and running outdoors or on treadmills.
-
i go back to a childhood favorite, celery with peanut butter
