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I just discovered this recently and its amazing and you wouldn't think so. Just combine: A serving of brown rice A tablespoon of peanut butter A little bit of honey Its about 400 calories but it will give you so much energy and for sure keep you full till lunch. I like it because I'm not a fan of oatmeal and its a great…
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SW (23/09/11) - 223 Week 1 (30/09/11) Week 2 (07/10/11) Week 3 (14/10/11) Week 4 (21/10/11) Week 5 (28/10/11) Week 6 (04/11/11) Week 7 (11/11/11) Week 8 (18/11/11) Week 9 (25/11/11) Week 10 (2/12/11) Week 11 (9/12/11) Week 12 (16/12/11) End Weight (23/12/11)