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Load up the tacos with vege and take it easy on the cheese, beef, or sauce!! Even if you go over your calories at least it is on vege's and not not he fatty stuff!
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Merchandiser for a large Marketing company :)
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Egg White omelette with spinach baby tomatoes and partly skimmed mozzarella and whatever other vegetables you like....with toast.... or soup with grilled cheese, using Kraft cheese slice? Not super creative. Ummm a lean turkey whole wheat wrap with a Banana blended in milk (it feels like a milkshake)
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7 days is a bit harsh for example I am going on a honeymoon for 2 weeks and I will of course try to check in here and there but I can guarantee it. I hope I don't lose all my friends on here because of it!!
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Yes you can, but if your eating a BLT with home fries and pancakes for breakfast, a Big Mac with Fries and Coke for lunch, and then whatever other high fat carb, sodium, calories item for dinner then just burning 500 calories for the Rocky Road Ice cream defeats the purpose.... If your eating healthy all day and treating…