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That's great! Keep it up! :drinker:
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That's great! Congratulations! :happy: I dropped 1lb this week. And I think it's because I cut out alcohol. So it really matters what you put in your body...and that does not just include food!
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I have also been a member for a while. And I was doing really well...then I slacked off and life seemed to get in the way of eating right and exercising. All I can say is one day at a time. I find the best resource here is the message boards and the food diary. The food diary makes you responsible...and at least for…
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That's a really good idea. I just hope we stick with it this time. I always have problems staying motivated and finding the time. But one day at a time! Nice to have a place to turn to though and get motivated!
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I started P90x back in August but also stopped because of schedules and he injured his shoulder. But my husband and I are getting back on track tonight. I am excited to do the videos since I know its hard work and I feel differently after I do them. I have just been so lethargic lately. Just trying to get back into it…
