We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Hi there Someone gave me some really good advice once. Whenever you get that urge, HALT. That means stop and think - am I Hungry, am in Angry, am I Lonely, am I Tired? If you can pinpoint what it is that's making you want to eat, you might be able to change your actions before things go too far. I understand how you feel.…
