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Rice and quinoa are gluten free. Rice is cheap, although quinoa can be a bit more expensive. If you have access to a grocery with bulk bins, you can save money on these staples. You can do a stir fry of veggies-find the cheap ones at the store-and put those over rice. Eggs are a good protein source that should be ok for…
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This sounds so good! I like to be creative in the kitchen, making different variations of the same dish depending on what I have on hand. I like the idea of leftovers for breakfast because it's the one meal I usually cook every day and would love to save some time some mornings. I would totally eat a slice of this…
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This happened to me a few weeks ago. The one day I didn't have my high protein breakfast and had to be on my feet for the majority of my work day, and I crashed and burned in the early afternoon. A handful of almonds and some water got me going again, and diligently planning my food intake now means I don't have that…
