Replies
-
I have high blood pressure but I love my coffee. I used to drink a few cups, with real sugar and full fat flavored creamer-before the hbp diagnosis. I weaned myself down to one cup of coffee a day. I use splenda, and 1 Tbsp of yummy, delicious Italian Sweet Cream flavored creamer. I count every calorie and I enjoy it that…
-
I used to volunteer at a blood donation center 3 times a week and I first heard of this there. What a bonus for someone who needs blood! Go and donate and not only help three other people (that's how many people benefit from ONE donation) but also benefit yourself! :-)
-
I think I'm just too nervous about it. I have a habit of cutting my calories too low to lose weight and then stalling and cutting more calories. It's a vicious cycle that I don't want to repeat. Thank you! I hope there isn't any pain either! The dentist says my anxiety causes the anesthesia to not penetrate the nerves…
-
My lovely sister told me I needed to gain about 200 lbs...and then I should try out for Biggest Loser TV show.
-
I'm usually a lurker but...coconut oil is a natural oil that fights bacteria and it's great on your skin! I wouldn't put it on before make up, but a good cleansing and then a tiny bit of coconut oil before bed is fantastic. Also I don't think anyone mentioned Vitamin E supplements. I'm 42 and I have been breaking out all…
