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I'm 5'3 and trying to get down to 130-135lbs. In high school I was 125 at one point, but I didn't have a bust and now I do. I also have pretty large hips and backside. I do want to keep my over all shape, just trim down all over (and get rid of the belly and thigh fat and perk up my booty!)
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Thanks for all the links! I've got a lot of reading to do....
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I've started training for a 5K, and I run 3 times a week for about 30 minutes (I'm on week 5 of the Couch to 5K program), and I've started adding in light weight training on my off days as well. At that point, should I be eating back my workout calories, or just some of them?
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I'm 5'3 and I weigh 146 right now. I'm trying to get down to 130 lbs, which is a healthy weight for me.
