meedtolose10kg

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  • I am losing weight to enable me to have a DIEP flap reconstruction. I was diagnosed almost exactly a year ago, had a mastectomy, 6 rounds of FEC chemo followed by 5 weeks of radiotherapy. I am now on Tamoxifen. I need to lose another stone to have my op, which I'm hoping to do before the end of September.
  • That sounds very low. I started last week weighing 242lb. I have been having 1700 calories and have lost 6lb. This week my calorie goal has dropped to 1660. I know my weight loss will slow down but slowly and steadily is probably the healthiest way. I also believe I am more likely to stick with it if I don't feel too…
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