soxinsc

Just remind yourself of two simple things when you see posts like that: 1. The weight wasn't put on overnight. 2. It's not gonna come off overnight either. If you try to force it you'll fail. Simple as that.

I've never been much of a morning person but I've been trying the past few days to at least spend 15-20 minutes with the Wii Fit in the morning. If I'm going to do anything more significant (i.e. going for a long walk or hike) I'll either do that on the weekend (when I don't have to go to work) or in the evening. I've…