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Please? :(
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I tried running for 60sec and walking 90 and was able to do an hour and around 3miles lol I know that doesn't sound like much, but for me it was a huge milestone. All uphill too!
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3/31/14 - 8.4 miles 4/4/14 - 10.8 miles Both on a nature trail with lots of hills :) MTD: 19.2
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Maryland/DC area here!
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time was about an hour and a half (two hours including the slight cvs run for powerade midway through) with lots of uphill work, but not steep hills. I got off and walked up a monster steep hill, but that was all.
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Yea I'm super bad at running and it discourages me, so I hope that if I get somewhat in shape, I can tackle running with a brave face. A triathlon would be so much fun! Maybe in the future, for sure! (hadn't even thought of it)
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I'm down to my last ten so here goes nothing :) SW: 150 CW: 135 GW: 130 Weigh in Dates: Start of Month (4/01 Tue): 135 (as far as I know) 4/05 Sat: 4/12 Sat: 4/19 Sat: 4/26 Sat:
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Unfortunately I don't drink soda (gives me hiccups lol)
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I'm an art student and most of the work i do is with my hands and I'm fully busy. BUT I still feel the need to snack while I work :/
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I'm 5'3" and I'm currently around 135 and I'd like to be around 120-125
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Recently turned 20! haha :) Please add me I need the motivation!
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I am working on the same thing! Look up on youtube how to do 'donkey kicks', squats, and bridges. I say to look up on youtube (or any sight with video or step by step pictures) because if you're not working with a trainer and you don't know what to do, it helps to SEE how it should be done. I also take kettle bells (you…
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I haven't been counting calories because I tend to obsess over food anyway.. But I don't eat that much in a day. Often, but not a lot. I will keep a diary (art student, so I already keep a sketchbook) and log in what I eat and calculate how much that adds up to.
