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I have had the Mio Link since they released it. I cycle and didn't get on with chest strap so I was waiting for it to be released. I can't swear how accurate it is but it sure does seem to track my heart rate in relation to how hard I seem to be pushing the bike along. Combined with cyclemeter on my iPhone it has motivated…
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Thanks to everyone else who has given advice. I am glad I asked here now as it has helped a lot. I have adjusted things and it seems a lot better on the net calories front and I just need to make sure I eat more on exercise days and log everything. I will monitor what MFP does from now on but it doesn't seem to be changing…
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Thanks Faye. Just got to that one and it has helped with the confusion no end.
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Thanks Stef. I just had a play with the goals settings as you suggest and the amount you want to lose does appear to be the key factor. When I started I had 78lns to lose to get to my goal and 2lb per week was the ideal. I guess I just stuck to that and haven't been adjusting things. It's now at 1.5lb per week and things…
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Thanks Paul that was wonderfully helpful. I put the figures into the equation as I do use a HRM and Cyclemeter to monitor it and based on the calculation I recon Cyclemeter is using that equation as the figures it gives me are within 7 of each other. At least I know what to trust now and will adjust the calories on here.
