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Thanks for ur answer! :)
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My goal is around 1200 calories... But i just take about 750 calories a day... i dont feel very hungry at any time even after gym:( And i just start to get more protein than carbs:) MY breakfast and dinner usually the same things: Breakfast: Oatmeal w/fruit w/yogurt (200cal) Lunch: 50g chicken breast with bread (150cal)…
