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good job! I can totally tell the difference keep it up!
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im on week 9 and have lost 21 pounds...I was hoping for more but its a start!
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I have already lost right at 20 pounds in 8 weeks..I still have about 80-90 more to go..good luck with your journey!
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I live in the piedmont region of NC..love it! perfect being in the middle of the state, mountains to the west and beach to the east!
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I work shift work from 7pm to 7am I try to eat before I get to work or when I get to work then snack around 9ish then eat another meal between 12-1 then snack again around 3ish then I may eat another small meal around 5pm on my days off I stick to a normal schedule of breakfast lunch and dinner
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I started MFP about 2 weeks ago and I am down almost 5 pounds! I started my weight loss journey on Feb 17th 2014 and have lost a total of 20 pounds so far...I still have a long ways to go and some days are better than others, my goal is to lose atleast 70 more pounds, would be ecstatic to lose 90 more! I have to keep…
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Im starting, I did it on Thursday but skipped Friday and Saturday, but going to do it today and try to keep up with it
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good job I started on February 17th and have lost a total of 17 pounds as well!! I should have taken a before picture to see if I could tell the difference! Keep up the good work!
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I am a night shift 911 telcommunicator working 12 hrs shifts, I started my weight loss journey 6 weeks ago, and what I try to do is every shift raise my console and do some sort of moving (ex walking in place, squats, leg lifts, etc) for atleast 30 mins per shift.
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Hello~ I am new to MFP and I am wanting to lose at least 75 pounds would be thrilled to lose 100! Good luck!
