mesmerina78

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  • Aw, I'm sorry to hear that. I've been there, ups and downs, giving up and starting over. Try increasing your calorie intake a little, and find fruits and veggies that taste good to you. They are more filling than carbs, but everybody (and every body) works differently. Try snacking in the morning and afternoon between…
    in Was fine and now.. Comment by mesmerina78 May 2011
  • How do you increase your calorie count? I haven't been able to figure that out.
    in HAVE INCREASED CALORIE INTAKE TO 1350 Comment by mesmerina78 May 2011
  • One of my favorite snacks is hummus with baby carrots and/or sliced cucumbers. Yogurt and strawberries can be good too. Make sure the yogurt is greek-style and fat-free, and add your own fruit. So yummy!
    in Maintaining Net Calories! Comment by mesmerina78 May 2011
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