Replies
-
Hi, newbie here. Cathy from Chicago suburbs. Wanna get at least 30 off and as long as I don't sabotage myself I WILL GET THERE! Been working out 3-4 days a week. Wearing my heart rate monitor and getting off 500 cals each workout. Doesn't seem to translate into pounds off tho. What's that all about- some evil thing going…
-
RUN as fast as you can in the opposite direction of Eric. No one deserves this kind of crap storm - no one!
-
Buy a Polar watch (Target ~$100). It tracks what your calorie burn is! I have one and would not work out with out it! Such an incentive thing too. I totally recommend it!