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@arditarose you look great! I would love to see definition in my stomach area... ive never seen it there before but it certainly looks great on everyone else!
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Amazing!
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Thanks - my biggest fear is the self consious thing, finding a womans only gym would actually be great for me I think - I don't even know why, I can't explain it, Im certainly not uncomfortable around men, and god knows us women are way bitchier and judgi-er than men, but i would feel less judged if a woman was showing me…
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What an amazing transformation!
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Thank you I will!
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Jason Statham.
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This sounds delisious, but also really expensive and way too much work... like... I throw temper tantrums just filling my water from the tap when I get home at 9 and I just want toshower and go to bed. that being said, if someone wants to make this for me, every day, especially in those cute *kitten* jars, I would be more…
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My problem is i eat the whole box, the whole cake, the whole jug of ice cream, the whole family size bag of mnms..... yeah, i dont know how to stop and it sucks, 16 pounds gained over the last 5 months!
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I take random pills, powders, whatever people give me all the time to see how it changes my poop. My current obsession?? BOVINE SPLEEN! A friend gave me the pills and I took them for a week, texting her every day about my poops, and then I finally read the ingredients - which, was bovine spleen. WTF? I donno but I can't…
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fun!
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thats awesome
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I bought the HR and can attest to the fact that other than being interesting for the first week, once the luster wore off - its pretty useless. It doesnt account for heart rate when you are cooling down, and in turn, ends up telling me I burn way more (as in, 1000 calorie over estimate) than what I actually burn... That…
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I do vodka and seltzer when Im at the bar. its pretty gross, and makes me drink less...and slower. Now that its summer and the suns out though? Yhea... beer and burgers and pizza sound more and more amazing....
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Damnit, flirty was for Missy.... you..... "kinda secretive"
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flirty!
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!! Excellent! I need to do this!
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Fish oil!
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My sister always tells me I'm overhydrated.... so does another girl I work with - I've never ONCE complained about drinking too much water, so I'm not sure why they feel the need to offer me free advice - I drink 5 x 32 ounce water bottles a day, then generally another small one at night (like 8 ounces). Occasionally, the…
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Hi there! I had ACL surgery and went back to riding about 2 months after. It was pretty rough Im not going to lie - it hurt way more than I thought it would and it was really an eye opener to see how weak I was.... BUT - Im all good now.... I was lazy in college and didn't do my physical therapy how I should have.... it…
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If I went by what my fitbit told me I would be 400 pounds.... ok not really.... but I don't trust it... at all - it gives me way over estimated calorie burns, maybe because it can't account for recovery heart rate time and stuff like that - I had it synced to MFP for a while but then I started gaining weight and was having…
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I WAS OPEN MOUTHED TOO!!!!!!!!!!!!!!!!!!!!!!!!!! And yes, she was actually DEEP FRYING in bed! Who knew there were portable deep fryers??
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The nutribullet comes with an attachement that I want to say is 12 ounces - but you can only fill it a little over 2/3 the way (theres a line) - but it gets like, bigger, like the volume grows pretty much every time and you end up with a full 12 ounce cup - you can always split it and freeze half of it for later if you…
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LOVE smoothies in the summer - watch out though - they get to be high in calories so I stricly use them to "replace" a meal - like when Im at a 16 hour horse show and know if i dont pack a healthy smoothie to drink while Im running around...lunch will be snickers and frito lays... I use water for the base of everything -…
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I bought the fitbit charge which has a heart rater monitor on it! It's... ineteresting.... I got to say it way overestimates calories burned. For one, it doesn't recognize recovery time - so - if i jump a course on my mare then walk for five minutes, it still records my heart rate as high, when Im cooling down, and sais I…
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Ohhhhhhhhhh I didnt see the group tab! LOL!
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appreciates the beauty in things.
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Agreed :-) But, for me, personally, paying for therapy sessions wasted my precious free time, which caused me to stress eat, which caused me to gain weight. Ive had better luck just coming here everyday and logging my food. I allowed myself to stop doing that for a couple months...and the closet eating commences. now Im…
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Is basically the best food on earth. If an entire jar of teddy naturals chunky fit into my daily intake...i wouold eat the entire jar everyday, and then most likely have another spoonful. Treid PB2 as well...good route to go - i prefer PB Lean (sold by myoatmeal.com) just because I can order two new custom built flavors…
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right. Hence the therapy sessions I was refering to. Right, hence the therapy sessions I was refering to....
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It is SUPER expensive! But Im actually starting it this Thursday.... Im not ashamed.... though I don't really tell anyone except my BF and these people on MFP because i can hide behind my computer screen. The first time i did it (April of last year) I lost 12 pounds in the 24 days. Since then I lost 20 more, but gained…