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mysterious
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10 plus 3 because nothing is better than a kitty in a bag...
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For a while I weighed myself in the am and in the pm. I've found that on average I gain 3 pounds over the day, every day. If i go a day without pooping, i weigh a pound more the next day, then it goes away...
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Ok, so I caved and had a shake for dinner last night since I've been dying to try it. I mixed a pack of the vanilla with 5 ice cubes, a half cup of almond milk, and a quarter cup of water. Put it in my Nuta bullet until it was ice crem consistency. It came out, tasting basically exactly like soft serve vanilla ice cream…
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I've never tried PB2 - I use PB Lean - which i think is very similar...and i use it as.... Peanut butter! I put it on toast, apples, rice cakes, sandwhiches - i se it everywhere i would normal PB - it tastes awesome and there like over 1000 flavor combos you can pick so I buy a zillion bags every few months!
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OMG thanks guys - LOL there seems to be so many! Ive gotten some good reviews from the Advocare one so I went ahead and ordered it! I'll let you know when I try it!!! Which will probbaly be next weekend! As far as the "there's always real food" comment - come to a horse show with me some day and let me know when there's…
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I eat the same thing M-F - 2 fiber chews, SPARK, an apple, and 20-25 grams of PB Lean - rests around 230-240 calories
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Jerky, PB2 / PB Lean, Turkey, Eggs, Bananas .... I'm not very good at this, i never hit my macros.... but all of those are lower on the calorie side.
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I'm just going to leave this here.... www.myoatmeal.com. No, I'm not trying to sell you anything. But, I am shamelessly supporting this company, who happily supports my "peanut butter addiction". I ordered 3 bags last month.... 3! Why do i need 3 bags?!?!? Because there's so many freaking flavor combinations and I just…
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Computer programmer who would rather teach elementary school. Festival junkie who is thankful for getting to remove his tie on weekends. Likes beer, and occasional other recreational activities. Would drive a Prius if he didn't think they looked so lame... Wears boxer briefs and likes cats, but wont admit it.
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I don't want to do the work either. I don't want to. I hate working out, I hate eating smaller amounts. But, you just do it - because - it's either work - or hating yourself - at least for me. I still mess up - I think I was over my calories every day this week - but I still do it - I still log and go to the gym and just…
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My and a good friend joke about this all the time - well, joke.... sadly... I guess thats what we are calling it! Neither one of us can take a compliment because our distorted body issues are still so screwed up. Everytime someone tells me I look good, or that it appears I've lost weight - ALL I can think of Jesus, HOW FAT…
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I'm just gonna there that I eat mostly poop and dirt - am I the only barn person out there who believes consuming a healthy amount of dirty-handed food is one of the main reasons I've like, never really been sick?? C'mon! I can't be the only one! The other day I was eating pizza there (uhg, it was a b-day .... for a…
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Oh Dear! I hope you don't get a lot of negative slack from this post - but warning you might! Here's my tip...errr experience.... I gave up "sugar" for lent. By sugar I mean candy, basically, since there is suagr in many food items like bread, and fruit, and i eat alot of fruit! My daily intake of candy was lingering…
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I did it and liked it a lot - I have to say thouhg, you can probbaly get the same results if you just follow the diet.... which is a deficit.... Im an Advocare distributor (for the discount, Ive never actually sold any LOL) because I buy the spark and the protein shakes... but I can send you the "diet" if you want - I…
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I dont think there is a motivation trick... at least not for me, i hate the gym, hate, hate, hate it, its just ... better thqan the alternative. I used to go to a gym that had free tanning, that was motivation, because I would tan after I worked out - but i doont have that anymore :-( Just start going - it will prob help…
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What time do you have to be at work in the morning? I used to go at 430AM, now I go at lunch, and come back to my desk a sweaty mess and I really don't give a crap. I mean I do give a little crap, but I'd rathe rbe sweaty than fat, and I SWEAT. generally my bra and underwear are soaked through and my bra is STILL wet when…
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+1. My daily intake is 18 cups of water, 2 fiber pills, a dose of miralax, a probiotic, fish oil, and sometimes senecot. Sigh....
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OK SODA! And countless hours calling 1-800-IFEELOK. ahhhhhhh those were the days, that, and Fruitopia.
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Fish oil helps me poop. Really. And I hate fish, so, I take the capsules.
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A slut. Lol, just sayin'.
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"Every one is a genius... but if you judge a fish on it's ability to climb a tree, it will live it's entire life believing it is stupid" ~ E
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Ive tried them all - E! Like, as in E! Holywood, E! the TV show, etc... makes one... i got it at Big lots of all plaes for $4. After useing it I went back and bought the last 7 in the sore, and gave 2 a way. It's instant bronze and looks awesome. I don't generally like the instant ones because they are a weird orange, but…
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Breed has nothing to do with a horses ability to jump / suit your needs. I would find a solid lesson program and try out the horses they have available to you. Sounds like while you are building your fitness level a school horse type would be perfect - something that isn't hot, doesnt take too much leg, and will be…
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Excellent! Glad to hear about the leg too i was actually thinking about that the other day!
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LOL, and this.
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Paying attention to your calories will make a difference! You've only been paying attention a month or so? There ya go - log, log, log and you will start to see a difference :-). I drive 40 minutes to be to work at 6:30 where I sit on my butt till 4, then drive an hour and a half to my next job, then get home around 8 -…
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I still have no idea - I've been using MFP generic number and just counting the time i ride - which is about an hour - not counting the other couple hours Im there grooming, cleaning tack, etc. Well - now I'm even more torn! i was going to get a HRM but now Im not so sure after your post about it saying you burned over…
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Stay and stare until eye contact is made, then pretend I was looking for someone else, and run away!
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Well, my sister is a 32A I thought that was a small as they come she is teeny tiny and she loved Gily Hicks bras, but, word on the street is Gillys went out of business - I think you can still find stuff on line tho!
