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THIS!!!!!!!!!!!! And to the same point - some of us DO feel we had an addiction to sugar (see dictionary definition of the word "addiction" if there is confusion) and chose to cut back on it because we felt it was adding to our innability to stay under our daily recomended calorie intake. Some of us refer to this as…
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So I've been watching this for about ten minutes now and I still can't tell if it's natural....it's just getting weirder and weirder to watch as the minutes pass... I better watch a little longer, for sceince.
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Wait, forget the burrito - THIS.
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This.... ohh how I love thy burrito....
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I had this same question a couple weeks ago and the best answer I got was - change your macros. I stopped tracking sugar and started tracking fiber - I didn't know you could even do this under your settings, but after I did it, my problem went away lol! General consensus on the message boards is sugar is not evil, all food…
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Starting weight: 171 Current weight (Uhg and its been like this for WEEKS :-() : 157 Goal weight: 140 Feel free to add! :-)
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Heather Matarazzo
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Well let me know - I mean, our bodies aren't the same so I can't use your numbers for myself - but Im just interested what the randon number on here is based off of!
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9 pounds when i did the 24 day challenge via ADVOCARE. Since then I've been using MFP and the weight loss has slowed quite a bit - but slow and steady wins the race!! I mean... really as fast as possible wins any race - but I'm trying to maintain a positive outlook and have told myself that in one year I will be happy with…
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I would just do what you feel is right then - like you said - you have 30 years! You don't need to rush! But again I think it has more to do with HIS age then YOUR weight, ya know?? In my experience with starting babies slow wins the race - it sounds like he is already pretty well broke to ride, but if you aren't…
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IMO - A three year old bone's aren't fully fused yet - so ANY and all riding should be gone about tactifully.... that being said I've seen "light" riders cause much more damage to a horse's back than some heavy rider's. When I was in college I got a pretty amazing backhanded compliment from an instructor pointing me out to…
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This.
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YES! But Im trying to not get mad because really it just makes the situation worse... but recently I've had a mocha latte, some jelly beans, and a snickers peanut butter egg - all of which I got pissed at myself for because I either went over my calories, or didn't leave myself enough for the yummi dinner I made!
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Hi !! I just had to re-read to make sure i didn't mis-speak - I don't want to spread rumors about what we do because it is very important and I don't want people to think we are feeding the military poorly!! I did not, ever, say we add sugar to MREs - someone else said "please explain how goverment makes food" so I replied…
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I got to go have a meeting with the research leader - apparently my job here doesn't actually exist! All this time... I've been driving all the way here and going through the motions for nothing - I must have been dreaming this entire time - this entire government facility is a facade, a huge holgrame, a figment of my…
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I work for the united states goverment goverment at a research facility. I make food. I grow things in petri dishes that end up in MREs and feed our military personel. So, I guess you can say that the goverment produces food. Not sure what reserach you are refencing... again, I said IN MY OPINION sugar is addictive to ME,…
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This works really well too ;-)
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Maybe you should send me a personal message if you have issue? I didnt make outlandish claims, i expressed m,y opinion - and yes, I felt you were rude because of the personal attack, not because i couldnt "back up outlandish claims" as you put it I was obese - and I didnt know how i got that way, neither did many of my…
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Sure buddy, thats your opinion of my views - I don't agree with your "summation", and I find your comments rude and false, but you are totally entiteled to believe what ever crap about me that you want! Smile more! Be miserable less :-)
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Oh - here we go - perfect summation of why this documentary is awesome Q - Where does the responsibility for educating people lie? Is it simply a personal responsibility, or a social one? A - "It can be at the top, with an examination of how we are marketing to our kids. Maybe we should consider not having the USDA promote…
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IMO - just watched the trailer and I like it. A. its a "documentary", the only way to get a good portion of people to actualyl WATCH something is by using scare tactics (see "any news station" for an example) B: I'll generalize here and say that a good portion of people who are obese have no idea how they got that way, and…
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100% of what all major news stations present at 5, 530, 6, 630, 7, 10 am and pm everyday and yes, a rather large portion of America tunes in, believes, and discusses at great length every day while ignoring the surrounding world...
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By offering advice?? Thats what she was asking for - I just don't know specifically what?
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Don't feel ashamed - no one here is going to judge you for what you log in your diary. Actually, people might judge you, but they are losers with zero self esteem who like to torture other's so they feel better about their lives so they really don't matter! If you are ashamed then keep your diary private for a while, just…
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Im not familiar with Herbalife but I did do Advocare which I heard is similar. Feel free to add me if you like and maybe I can help. What are you looking for? Im not sure if its the same but the program I did teaches you to eat healthy for the rest of your life.... its not a "fad diet' that many people on here will be…
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+1, it makes me want to post nothing but sarcastic remarks for fear I will just get bashed for trying something different...afterall, I came here to make a change, try new things - I believe any attempt at something different and in any way healthy should be rewarded with positivity, this is a scary, lonely journey for…
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I forget what we are arguring about - I think alot more people probbaly eat clean than they realize! ----> Clean eating is a dietary approach that advocates consuming food in its "most natural state." Soooo, like eating a banana instead of a banana laffy taffee? Or eating a corn chip instead of a doritto? Maybe I'm dumb to…
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I totallty never wash my celery bundles. I ususally flick the dirt and dead bugs off of them at my cubicle desk, scoop out some peanut butter, double dipping of course, and stick it in my mouth. I also can't remember the last time I washed my hands while eating at the barn after cleaning a stall of wiping poop off my horse…
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I just posted this topic yesterday and someone suggested switching my macros to track fiber instead of sugar. Problem solved and I instantly felt better.
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OMg I didn't even know I could do that! DUH! Just changed it, instantly feel more sucessful, lol - thanks!