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I'm going to give this a shot, I had never thought to set myself monthly targets for my cycling. I ride mainly road and XC for pure enjoyment and commuting, I did my first XC race last year and plan to do more in 2013. So I need to be approaching cycling from training perspective now. Going to start of with hitting 250…
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As many people have said before, I can definitely see the difference, especially in your face. Keep it up!
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I have literally been over weight for as long as I can remember, I was a skinny kid but when I hit 10 I steadily started gaining weight and by the age of 15 I was wearing size 16 clothes. I just kinda accepted being fat as all my family are, with my Mum having very distructive eating patterns and passing them on. I…