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Sure you know this already, but the best diet for PCOS is carb/sugar free and high protein/good fats diet x It is really frustrating I know but you just need to hang in there cos results will happen x you are doing all you possibly can and all the right things x are you on any drugs for your PCOS x I tried herbal remedies…
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You will definitely lose weight because your basic metabolic rate is higher than 1200 cal which means you will burn more calories than that doing nothing all day or just staying in bed. However, your body will get used to being on this calorie intake level and will adjust accordingly and if your body goes into starvation…
