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hi, im a staff nurse and work a lot of nights. i dont really have a problem i just choose meals that have a higher calorie content because i seem to want to eat less. Add me if you like
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i often crush on peoples pictures but i would never add them :blushing:
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its a workout dvd :)
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awesome, good luck with that
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hi! whats your reason for coming back? whats your fitness goals?
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feel free to add me,. i started a post like this yesterday so im on day 2
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wow despite being at the park all day today, i found day 2 much easier :0)
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Great! im just about to do day 2 but i have been at a theme park all day. Not looking forward to it at all but no pain no gain :0)
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There are exercises you can do that help. The best thing to do is see a physio though! x
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great job, you look fab x
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would be rude not to :laugh:
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her determination (well done with the 50lbs)
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good for you!
