We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
After a workout your muscles glucose stores are empty and need the fuel from carbohydrates. Chocolate milk has a lot of sugar (a form of carbohydrate) which is readily absorbed after a workout. Along with that milk is full of nutrients/minerals the active body needs such as protein and calcium. You can get the carbohydrate…
