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slyerly33
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My personal trainer said that you can do all the cardio in the world, but it's the strength training that causes you to burn fat and trim.
in
Oh my...frustrated
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slyerly33
May 2011
8 of 8 is the general rule. 8 glasses of 8 oz. measurement of water.
in
8 cups of water?
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slyerly33
April 2011
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