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Hello! Brampton Ontario here, just North of the GTA :-) I have 60lbs to lose and am working my butt off to do it. Entering my 3rd week of Focus T25 and so far so good... Though I'm paranoid as hell that even with diet and exercise, I'll be one of those poor souls who stay exactly the same regardless :( Reason being, I…
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Hi Everyone :-) I'm new to MFP but not to Shaun T workout programs. I am now in my 2nd week of Focus T25 and I like the workouts. I completed the Insanity program last spring and although I got good results, I didn't lose much weight at all. I went from a size 18 to a 14 but, the lbs on the scale didn't budge much. This…