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Kimba1949 Member

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• Excuse my stupidity but what is IF?

  in Keto and IF fanatic here!! Comment by Kimba1949 January 2017
• Hi, I am doing smart points and have decided I also want to log on here so have just returned. Anyone doing the same please friend me and we can support one another. Kim

  in Weight Watchers Comment by Kimba1949 May 2016
• Her???

  in Any Metabolic Effect Groups on here? Comment by Kimba1949 June 2015
• I mix it with low fat cheddar or a 2% cheese slice! micro it and put in wrap or on pita and you have a tuna melt. No mayo and very moist.

  in Tuna and what? Comment by Kimba1949 April 2014