msmokie

Awesome weoght loss for 2 months. However you are doing this, its working great for you

My heart doctor asked me to consider having the lapband or the sleeve or the gastric bypass. I did a lot of research on all 3 and decided not to put myself through any of the surgeries. I stumbled across this site & love it. I have lost 23lbs. in 5 weeks. It's just learning how to eat right. It a doable thing for me. I've…

Sodium, sodium, sodium! Not good for you. Progresso makes some soups that are low in sodium. Kinda expensive though but worth the money if that's not an issue. Good luck.

I agree with eeeekie, you shouldn't be judging people's food diaries.

Did have it but had my ovaries removed a few months ago. Already passed the child bearing years. Also about metformin, I forgot that it is used to treat diabetes. Your weight loss is great & you look stunning.

What is PCOS? And isn't metformin used for MS?

Bought mine off Ebay. Love it. Brand new for $10 and free shipping. Fast service too. Had it in 3 days. Weighs in grams, ounces, etc. Great deal for the money. Check it out. Don't think you will find them any cheaper in your local store or a mall.

What an absolutely beautiful & inspiring poem. Makes me wish I could raise my boys all over again. I have two wonderful sons that I totally adore. They are grown now & have families of their own. They both turned out to be great father's but I have to give their father credit here, he was an awesome father himself. Your…

No, but I've lost 21lbs in less than 4 weeks. I joined MFP the last day of March. I just followed their suggested 1200 calories a day for me and it works!! I do log all my food intake so I always know how many calories I have left. This is an awesome site.Looooove it!! I wish you great success in learning a new way to eat.…

I eat the Weight Watchers Smart Ones for lunch or dinner. I rarely eat 2 of them a day. It's usually ceral for breakfast or an egg w/ 1 toast, no butter. Lunch is usually WW & a salad & a vegetable on the side, this is my heartiest meal of the day. Dinner is salad & some veggies. I drink lots of water & have lost 21 lbs in…

You are awesome in your journey in learning to eat right. You are also an inspiration to the rest of us. I'm very proud of you. I wish you success in the rest of your weight loss and maintaining your goal once you get there.

Welcome. You'll love it here Great people & a lot of neat things to read.

Not if its 100% whole wheat. Just be sure it says 100% whole wheat on the package. Just read the labels and you'll be fine.

I'm not being a smart___. If you are doing everything you say you are, have you noticed a change in the way you feel or the way your clothes fit. Surely there is some thing wrong since you've been trying so hard. I don't have a thyroid problem but I am on a very low dose of thyroid med for something but I've forgotten for…

What a wonderful site I stumbled across. Have already lost weight but have alot more to lose. If anyone would like to chat about most anything, feel free to contact me. Good luck to all of you in your challenge to lose weight. Sorry I forgot to make my site available for view. I fixed that so you can know a little bit…