Replies
-
you too! lol... It just goes down so easy! and after that second glass of wine !! who can count calories ???:devil:
-
congrats!!! yeaaahhhh!! It must feel awesome!
-
I blew the weekend so bad that I'm too embarassed to log all I ate! Friday night I went out for drinks with friends and instead of just one glass of wine I had 2 glasses of wine a dozen peel and eat shrimp a fried pickle with fattening sauce and 3 sliders and a hand full of fries. AND that was just Friday night!!! oink…
-
I WANT SOME OF YOUR ENERGY!!! Come clean MY house while you are on a roll! I need your energy! hurray for you!
-
I have had three visits with my personal trainer and can barely move today - it hurts to even smile or scratch myself! and I have another session tonight. No one told me trying to lose weight would be this hard! You guys are such a nice group that I had to share my pain! The sad part is.... the scales still tell me 196…
-
thanks! ! It took me forever to write out because the first version of my recipe I was describing how I improvised a square of cotton cloth, a rubber band and a clothes pin to make a suspending filter. My instructions were so confusing I couldn't even understand them MYSELF! LOL.. [delete delete delet]! <grin>
-
As strange as this may seem I've never shared a recipe before so I hope this is clear enough for people to understand. I just love this recipe so much that I felt it worth giving it a try. I apologize if it is confusing. This is a healthy Mediterranean style breakfast that I used to eat when I lived in the Middle East. The…
-
glue
-
thank you all of you for your valuable input. I certainly have some things to think about. The trainer said that my Basic metabolic rate is probably much lower than I originally predicted. I have week two with the trainer starting today. He just did an evaluation last week and I was sore just from the short eval! I'm…
-
I have been logging info for a while, but did not realize how extensive the networking and blogging were on this site. It is good to see all this support here. I wanted to know if anyone can tell me which exercises are best for weight loss cario or resistance. I have been doing cardio for 2 months now and have actually put…