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BAILEYS AND CHEEZITS - NOT LOOKING GOOD
So for my BD celebration last week I had a 1/2 a bottle of Bailey's and 1/2 box of Cheezits. Friday night things were looking good, but today when I have to count the calories not so good. more like 3 million calories. FUN FUN FUN
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Question - heart rate monitor
Where does one get a heart rate monitor? How do they work? How much to they cost? Which are the best?
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ITS MY BIRTHDAY !
HI-5 - and I worked out this AM.!!!! I was Sooooo proud of myself - till I ate a 6 cheese bagel at 6 AM. It will impact the rest of my food today I know it will! I promise myself to be healthy this year! Hey I'm only 53 guys!
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MAKE ME LAUGH - COMMON
This group is so creative - I'll bet we can come up with a boatload of these. I was trying to make myself laugh this AM by remembering gentle ways of saying that someone is a not so nice or different ways of saying that someone is not that bright. Here are the ones that I can remember. SOMEONE IS NOT SO NICE: - his/her…
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Vicious cycle - my solution and YIPEE!
ALTHOUGH THIS SOUNDS DEPRESSING THERE IS SORT OF A HAPPY ENDING HERE! <GRIN> Think I needed just to vent a bit - no better group to do this with than the MFP! My goal has been to wake up in the AM and work out several days a week before going to work - I can only make it one day then the next I sleep thru alarm etc.. I…
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I'M EATING MY LUNCH BEFORE 11
When I was a kid and my mom would pack my lunch I would eat 1/2 of it in the school bus on the way to school - then be sitting around at lunch time like a droopy eyed dog watching everyone else eat! I am reverting back to my childhood today. This morning I worked out at 5 AM - ate a good breakfast [oatmeal and skim milk…
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BOY DID I BLOW THE WEEKEND
I blew the weekend so bad that I'm too embarassed to log all I ate! Friday night I went out for drinks with friends and instead of just one glass of wine I had 2 glasses of wine a dozen peel and eat shrimp a fried pickle with fattening sauce and 3 sliders and a hand full of fries. AND that was just Friday night!!! oink…
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ouch ouch my muscles ache - I'm sore!
I have had three visits with my personal trainer and can barely move today - it hurts to even smile or scratch myself! and I have another session tonight. No one told me trying to lose weight would be this hard! You guys are such a nice group that I had to share my pain! The sad part is.... the scales still tell me 196…
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Been here but just set up profile
I have been logging info for a while, but did not realize how extensive the networking and blogging were on this site. It is good to see all this support here. I wanted to know if anyone can tell me which exercises are best for weight loss cario or resistance. I have been doing cardio for 2 months now and have actually put…
