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WOW I am just AMAZED at all the women who give men a free pass. Yes we all look at people....its one thing to be walking down the street or in a restaurant or at the beach. A married man who trolls the internet looking at pictures of other women is a cheater!! Maybe not a physical one but a cheater non the less. Ditto what…
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First off DO YOU!! Its okay to be jealous it happens to all of us, recognize it for what it is and then move on. Don't stay jealous. There is always going to be someone smarter, prettier, taller, skinnier, fitter, richer etc...and you are going to be that person to someone else. You may never get the compliments even when…
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I would suggest that when you get back from holiday go back to your normal routine and do not weigh youre self until the week after. Enjoy your holiday and your family dont think about food.
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Starting is the first step. Congratulations on quitting smoking. Set small attainable goals. Don't look at the big picture. You did not get here overnight it was a process and so loosing weight and taking control of your health is also a process. Be patient if you are honest with your self and stick to the plan in time it…
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Born in Dominica raised in Canada African/French/Carib Indian
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WOW!! No words. Two big thumbs up!!
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Well done!! You look amazing!
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Great job Julie! Your hard work is paying off with results. You look great. Don't look back, just keep on keeping on!
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Don't be obsessed with numbers. Listen to your body. :-)
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Thanks!! I will try and keep that in mind.
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Toronto, Canada Just joined, my first week. Just had lunch, salad with tuna, tasted good, just still hungry :-( Trying not to gnaw my arm off!! LOL Its gets better right? SW:200 CW:200 GW:155
