RichardGunner

Thank you for this thread! But one more question; what might seem better and more effective, a negative pullup or a looped resistance band?

Im interested too. I just started p90x3 but I feel like it's too overpaced and fast. Is chalean extreme better or ...

Hey guys I'm about 5"10, 162lbs and I have 35inches off of my belly. I'm really lost into either starting off with t25 or p90x3 classic or lean, because I feel that I have a bit of muscle definition around my shoulders, bixeps and trixeps but I plan on losing the belly fat off without losing muscle. I thought about t25 but…