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No excuses here. I have been steadily losing weight at a good pace for 13 weeks. My point was that it is hard sometimes to stick to it when you have a busy life, but it can be done. And sometimes life throws you some real curveballs, out of left field that you don't expect. My comment was meant to be a positive one.…
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I have not heard of the 5:2 but am very keen to hear of your efforts and results I am interested in trying it please feel free to add me
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Thank you for the compliment :-)
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Thank you very much for your kind words. the photo was take 3 years ago so its not real new.