mariai_martinez Member

I just started a few days ago, and have a super silly question how do I make sure my diary is open?? Thanks :)

I totally agree with this poster. Adapt it to your needs and you will get there. This is definitely a great one to start with!

I love extra motivation and encouragement, so please count me in. I am also a great motivator :)

I started tracking my food intake. For me I have always guesstimated, and told myself it would be too much work to actually keep track. Well I have made several lifestyles changes since Dec. 2012, one of them was working out consistently and I lost 30lbs. I am continuing to lose weight, but its slowed drastically. When I…