revelationmaster Member

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  • I don't trust myself to transfer to maintenance. This is it for me. I've lost 26 pounds on my way to 45, but at 71, I've never felt better, so why should I chance eating like a pig and feeling lousy? If work do the program religiously, there is no chance that you will gain the weight back. Exercising is the key. My…
    in Has anyone lost weight using mfp and gained it back Comment by revelationmaster September 2014
  • Dear Down, I'm a 71 year old man who was a very active person (tennis pro), but since I retired I started to gain weight until I was up to 201 pounds. That's a lot for a guy 5 feet 5 inches tall. I am low carb dieting, and am exercising 6 days a week at WOW. I also walk at least one mile a day and a brisk pace (3 miles per…
    in Down in the dumps Comment by revelationmaster August 2014
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