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Just took a look at it, and it looks interesting! I like the fact that it is a weekly challenge.
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I have knee issues also, and was actually told to stop running because of them. Since then I have been busy with cycling workouts. They don't make my knees ache the way everything else did, and I find that I can still get my heartrate up. Physical therapy also helped me a great deal to be able to get back to exercise…
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You look amazing! Congrats for all the awesome things that are happening in your life!
