vmacleod

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  • i hope these ideas help you: fage yogurt, with natural p.b. (just peanuts- no added sugars), cinnamon, truvia, and 2 tbsp natural oats for texture fage yogurt, berries, and truvia cottage cheese with berries- berries are natural low carb treat- any kind of berry- I like a few strawberries, blueberries, and rasberries there…
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